Easy Italian Sub Dip Recipe Lunch Idea

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This dip has all the flavors of an Italian sub but with a little more fun. Your favorite sub ingredients are treated with the most delicious vinaigrette that takes just a few minutes to throw together. Served on some garlic toast, it’s a taste sensation. I’ve been eating this for lunch all week. Yum!

Now let’s get right to the good stuff…

how to make italian sub dip

INGREDIENTS:

Gather your ingredients and get ready to make this amazing dip, good enough to eat as a meal. This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

  • ½ cup diced provolone cheese
  • ½ cup diced hard salami
  • ½ cup diced ham
  • ½ cup diced pepperoni
  • ¼ cup diced pepperoncini (reserve the juice)
  • Optional: minced onions

Dressing

  • ½ cup extra virgin olive oil
  • ¼ cup red wine vinegar
  • 1 tsp onion powder
  • 1 tsp minced garlic
  • 1 tsp Italian seasoning
  • 2 Tbsp juice from peppers
  • drizzle of Dijon mustard
  • Salt and pepper to taste

ingredient information:

  • Salami: For this dip, we chose dry Italian salami. My grocery store didn’t sell it by the chunk, but we were able to purchase thick cut bite sized salami.
  • Pepperoni: For this dip, go with a chunk of pepperoni rather than pre-sliced for the best results.
  • Ham: To save a step, we found some pre-diced ham. Any time I can take a short cut without compromising flavor I will.
  • Provolone cheese: Provolone cheese has a mild flavor and is perfect in dips. Because of its gentle flavor it compliments so many foods.
  • Pepperoncini peppers: Feel free to substitute banana peppers for these. The flavors are very similar.
  • Olive oil: We favor using extra virgin olive oil in our recipes for its rich flavor. This ingredient is a staple in Mediterranean food. It is high in monounsaturated fats and antioxidants that reduce inflammation and is often used as a substitute for butter in cooking.
  • Red wine vinegar: This vinegar is both tangy and a bit sweet. Using this vinegar gives us a chance to eliminate sugar from the dressing.
  • Italian seasoning: Italian seasoning is a blend of dried herbs that pair perfectly with Italian dishes and often includes elements such as basil, oregano, rosemary, thyme, and marjoram. It will sometimes also include parsley, garlic powder, or red pepper flakes.
  • Dijon mustard: You can substitute any yellow or brown mustard for the Dijon.

instructions:

Stick around to the end, and I’ll tell you our favorite dipper for this delicious dip.

  1. Cut the cheese and meats into small pieces, about ¼ inch cubes and place in a bowl.
  2. Also dice the pepperoncini peppers finely and place in the bowl.
  3. Optional: Add minced onions.
  4. Prepare the dressing by combining all of the ingredients and whisking together. You can also use a frother.
  5. Pour the dressing over your Italian sub ingredients and mix well.
Italian Sub Dip served on garlic toast easy lunch dish
  • chopping the salami for italian sub dip
  • chopping the pepperoni for italian sub dip
  • chopping the cheese for italian sub dip
  • adding the diced ham to the bowl for making Italian sub dip
  • adding the diced salami to the bowl for making Italian sub dip
  • adding the diced pepperoni to the bowl for making Italian sub dip
  • adding the diced cheese to the bowl for making Italian sub dip
  • dicing the banana peppers for Italian sub dip
  • adding oil to make vinaigrette dressing for Italian sub dip
  • adding red wine vinegar to make vinaigrette dressing for Italian sub dip
  • adding Italian seasoning to make vinaigrette dressing for Italian sub dip
  • adding minced garlic to make vinaigrette dressing for Italian sub dip
  • whisking the vinaigrette to add to Italian sub dip
  • pouring the vinaigrette to finish off Italian sub dip
  • mixing all of the ingredients for the Italian sub dip
  • transferring Italian sub dip to a serving dish

my recipe tips

  • Spice it up: If you like your Italian sub to be a bit spicier, use spicy salami and capicola (instead of ham) in this recipe. You can also add some red pepper flakes and a splash of hot sauce.
  • Customize it: Everyone likes different things on their Italian sub. So, customize this dip the same way you would customize your sandwich. You could add diced tomatoes, hot peppers, pickles, black olives, roasted red peppers, onions, and other cheeses or meats to this dip as desired.
  • Other than a dip: Of course, we’re eating this on some toasties as a dip, but you can also use this concoction as a salad topping, in a pita or to top your cottage cheese.

recipe video

🍽️ serving ideas

There are lots of things that you can dip into this delicious Italian sub dip, but our favorite is some toasted crusty garlic bread. I have the perfect recipe that you can check out HERE. You can also just use chunks of rustic bread, crackers, store made toasties, bagel chips or even tortilla chips. If you want a healthier version, use romaine lettuce leaves.

If you’re having a get together with lots of appetizers, this dip recipe is great alongside this Reuben dip and this lemon and blueberry dessert dip. Then there will be a little something for everyone.

Italian Sub Dip served on garlic toast easy lunch dish

recipe notes

  • Tips: Check out my recipe tips above to help you get the best results for this super yummy dip.
  • Storage: Keep leftovers (if you even have any) covered in plastic wrap or in an airtight container in the fridge for up to 4 to 5 days. I don’t recommend freezing this dip, as it may affect the texture.
  • Dip prep: You can prepare this dip ahead of time and let the vinaigrette marinate. It’s even better the second day. Allow it to reach room temperature and give it a good mix prior to serving.

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